Healthy Eating

Keep up to date with the latest delicious and healthy recipes from the Platinum team.

red pepper hummus

Roasted red pepper Hummus

Teresa shares her versatile hummus recipe - easy and delicious!
Read More
Will Byrne on his bike

Ditching Sugar – One Platinum Teacher That Needs No Encouragement

Will tells us why he has never allowed refined sugar to control him and believes that moderation is the key to a happy healthy life.
Read More
healthy raspberry smoothie

Raspberry Fat-Burning Protein Smoothie

This smoothie is loaded with vitamin C, fiber, and phytonutrients.
Read More

Skin Glow Smoothie

Packed with healthy vitamins and nutrients to keep your skin glowing and your body squeaky clean.
Read More

Going Vegan – Jessica’s top 5 tips

Thinking about going vegan? Don't jump in at the deep-end! Check out Jessica's advice here before you make the leap...
Read More
Superfood Salad

Superfood Salad to the rescue

Summer salads don't need to be bland and boring ... We're sprucing up our Plates at Platinum this month
Read More

Teresa’s Gazpacho

As the warmer days start to show, I love this really easy and healthy recipe that reminds me to the sunny days back home.
Read More

Lisa’s 40 day challenge

This year instead of attempting to give something up for Lent Lisa has decided to take on some new healthy habits.
Read More
Victoria

Victoria’s Christmas top tips

It's not all early nights and healthy food surely!?
Read More

Sugar addicts be warned – we’re going sugar free for 6 weeks

We're cutting out the obnoxious sugars that add no nutritional value to your health what so ever!
Read More
Slovakian soup

Grandma’s lentil soup for soul

This warming recipe comes from Barbara's grandmother - all the way from Slovakia.
Read More
oat scones

Oat Bread and Scones

A quick and easy recipe for anyone looking for a healthy, wholesome bread or alternative to classic scones.
Read More