Healthy Eating

Keep up to date with the latest delicious and healthy recipes from the Platinum team.

Teresa’s Winter Warmers

With the colder days upon us - finding food that heats up the body and staying healthy can be a challenge. Teresa has the perfect blend of comfort & health in her home made winter warmer soup
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Curried Butternut Squash, Lentil Soup & Coconut Soup

Super nutritious soup that will help keep you satisfied as you try to lose the last few pounds.
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What’s for dinner Dearbhla?

It's Dearbhla's turn to spill the beans on eating in and eating out!
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steak dinner

What’s for dinner Victoria?

Victoria gives us a little insight into busy family life and her foodie habits!
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Hummus With Carrot

What’s for dinner Damy?

Platinum General Manager Damy gives us the low down on eating out, eating in and everything in between!
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red pepper hummus

Roasted red pepper Hummus

Teresa shares her versatile hummus recipe - easy and delicious!
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Will Byrne on his bike

Ditching Sugar – One Platinum Teacher That Needs No Encouragement

Will tells us why he has never allowed refined sugar to control him and believes that moderation is the key to a happy healthy life.
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healthy raspberry smoothie

Raspberry Fat-Burning Protein Smoothie

This smoothie is loaded with vitamin C, fiber, and phytonutrients.
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Skin Glow Smoothie

Packed with healthy vitamins and nutrients to keep your skin glowing and your body squeaky clean.
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Going Vegan – Jessica’s top 5 tips

Thinking about going vegan? Don't jump in at the deep-end! Check out Jessica's advice here before you make the leap...
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Superfood Salad

Superfood Salad to the rescue

Summer salads don't need to be bland and boring ... We're sprucing up our Plates at Platinum this month
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Teresa’s Gazpacho

As the warmer days start to show, I love this really easy and healthy recipe that reminds me to the sunny days back home.
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