The perfect snack for any coeliac or wheat free diet!

These little beauties taste amazing and are the perfect flourless, sugarfree snack or bread alternative!

Perfect to pack for a lunch on the go in the sun, with a little hummus or your favourite topping or soup / salad of choice! They are high in vegetable proteins and full of fibre to keep you full on the go! I make a few rounds when I am baking the crackers and store them in a air tight container for the rest of the week.

Faxseed crackers recipeIngredients
1 cup ground/ milled flaxseed
1/2 cup of water
2/3 tablespoons grated Parmesan (Optional)
1 teaspoon Rosemary
Pinch of Sea salt *Himalayan is best
Method

  • Set oven to 190 degrees
  • Grease 2 baking sheets with oil preferably coconut oil
  • Roll all ingredients into a ball and place on baking sheet.
  • Flatten to 1cm or the thickness of a cracker (I used a rolling pin over the top sheet)
  • Cover with greased baking sheet
  • Place in oven on a tray and cook for 10 minutes
  • Halfway through at ten minutes remove from oven and carve cracker shapes
  • Return to oven for 10 minutes or until the centre is cooked

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