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Below you'll find recent articles ranging from fitness to pain management, written by our team of Physiotherapists - find out more about PlatinumPhysio here →

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fitness, sport, exercising and lifestyle
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Platinum Physiotherapy; What is the pelvic floor?

The pelvic floor are a group of muscles and ligaments in your pelvic region that act as a sling to support your organs in your pelvis.
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The importance of stretching

Platinum Physiotherapy Pelvic Floor Workshop.

Mary-Kate Ryan is a specialised women’s health physiotherapist with years of experience treating pelvic floor dysfunction.
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Niggling Knee Pain? Platinum Physio Has The Answers.

Often with patients who present with these types of symptoms the solution is relatively easy but does require persistence and hard work. Here are our five top tips to help resole your symptoms and most importantly, to give you a chance of completing your next racing event without seriously injuring your knee.
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Welcome To The Physiotherapy Team, John Fagan.

Our ever expanding Physio Team welcomes our very own John Fagan to the Team. 
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Common Injuries With Runners – Tibialis Posterior.

As you start to increase the distance in your training, now is the time to be aware of common injuries that can occur. 
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Meet Mary Kate, Our Newest Physiotherapist.

Platinum Pyshio are delighted to welcome Mary Kate Ryan to the Team. 
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Anthony Pierce

Plantar Heel Pain, It’s Time To Stamp It Out.

Plantar heel pain generally presents were you would expect, below the heel or under the arch of the foot
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Anthony Pierce

The Athletic Foot & Ankle Injury Workshop.

Attention all Runners, Walkers and anyone with Ankle or foot issues. Platinum Physiotherapy are offering this fantastic opportunity to learn more about foot and ankle injuries associated with running and endurance events. Foot and ankle injuries are very common in runners and can greatly affect aspiring athlete’s ambitions for their upcoming season. In this workshop,…
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Running

Running The Women’s Mini Marathon?

Attention all you Mini Marathoners! This is your 66 day shout out! The days are ticking by and now is the time to do the ground work! 
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Anthony Pierce

Welcome To Anthony Pierce, Our New Physiotherapist.

Hot on the heels of Emma, we welcome another new member to our Physiotherapy Team, Anthony Pierce. After spending 10 years in the UK, Anthony returns home to join us here at Platinum Physio. Anthony qualified as a Charted Physiotherapist from the University of Essex in 2010 following completing a four-year degree in Natural Sciences…
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dry needling

Dry Needling Brigid Jones – here’s how it might have gone!

If Brigid Jones ever had Dry Needling, I reckon her diary entries may have read something like this.  Dry Needling Day 1: Alcohol units 6, cigarettes 0 (yippee), calories 1784 Went to Physio on lunch break to get pesky shoulder pain sorted out. Dry needled. Physio warned “you may feel a little uncomfortable over the…
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Emma Fitzmaurice

Welcome to the Team Emma Fitzmaurice.

Leaving the sunny shores of  Spain (via London), Emma joins our Team here at Platinum Pilates.
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