From beginners to advanced
The principals that make Pilates one of the best exercise methods are breath, centering, control, precision and routine.
This technique provides the most optimal balanced environment for your body to successfully function in this busy, stressful world.
Reformer Pilates Level 1
Suitable for clients brand new to Reformer Pilates. This class teaches Platinum Principals while focusing on Flexibility & Optimal Movement. We recommend you take 4-8 Level 1 classes before moving into Level 2.
Reformer Pilates Level 2
Reformer Pilates Level 3
Advanced Reformer Pilates
Take your Pilates Training to the next level with our signature Cardio Jump-Board class - this is a HIIT based classed which means it's High Intensity Interval Training done on and off the Reformer with a really motivating playlist to push you along the way.
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One to One
Our Clinical Pilates Practitioners also work closely with our Chartered Physiotherapists and can work with your condition in a one to one environment. Our practitioners are specially trained in techniques which can help many dysfunctions.
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What are you waiting for?
Ready to find out more? Get started with us today.
Take your first two introductory Reformers Pilates class for only €25.