Reformer Pilates Blog

All of our Reformer related blog posts in one place!

joseph pilates

Top Ten quotes from Joseph Pilates

Jul 25, 2017

Looking for inspiration? Look no further – the best quotes from Joseph Pilates, a pioneer of modern day fitness training.

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Reformer Pilates machine

Pilates through the eyes of a Specialist Physiotherapist – part 2

Jul 10, 2017

4 weeks into my Pilates intervention and truthfully I haven’t had an episode of low back pain since my second class.

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Ben Doyle Platinum Physio

Pilates through the eyes of a Specialist Physiotherapist – part 1

Jul 7, 2017

More time spent behind a desk has consequences for us all – in part one of this Post series Ben looks at his own situation and how he is working to reduce his own lower back pain.

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pink ribbon program

Breast Cancer Rehabilitation At Platinum Pilates & Platinum Physiotherapy

Jun 15, 2017

Breast Cancer is the most common cause of cancer in Women in Ireland – Finding ways to regain strength & mobility is the key

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Damy’s Athletic Conditioning & HIIT Training

Jun 14, 2017

Incorporating HIIT into your Pilates Training will have powerful benefits to your health including weight loss, cardiovascular gain & serious body conditioning.

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What Makes Pilates The Perfect Conditioning Program For Runners

Jun 8, 2017

Pilates gives you a good core; Pilates helps with flexibility; Pilates is a great mindbody workout – so what makes it so special for runners?

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30 days of Unlimited Pilates

May 29, 2017

Our 30 days of Pilates costs €185 and will be available to buy on August 1st . These passes include Reformer & Barre classes in all 6 studios.

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Interview with Katy

New beginnings with Platinum – an interview with Katy

Apr 12, 2017

Pilates newbie Katy discusses her return to fitness following a C-Section, and how beneficial Pilates has been.

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Milena with her Franklin Method qualification

The Franklin Method – a new way of training

Apr 12, 2017

Recently qualified Level 1 Educator, (our very own Milena!) shares some insight into this innovative way of training.

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My journey with back pain and Pilates

Mar 28, 2017

From broken leg and corrective surgery to becoming a Pilates teacher – Jennifer tells her powerful story.

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platinumphysio

Meet the Team – PlatinumPhysio

Jan 29, 2017

We have teamed up with some of Ireland’s most respected medical practitioners to bring you the whole health package.

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Discipline – the very thing that we must embrace in order to reach our goals

Jan 24, 2017

Derek takes a look at how its Discipline that gets you up off that couch, that desk, that car and into a better way of being, of moving, of living.

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PlatinumPhysio launches this January

Dec 29, 2016

Exciting news for us – we’re teaming up with some of Ireland’s most accredited & respected Medical Professionals to bring you PlatinumPhysio early 2017.

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Victoria

Victoria’s Christmas top tips

Nov 26, 2016

It’s not all early nights and healthy food surely!?

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William Byrne Pilates pose

Exciting New Class Launches At Platinum Pilates

Nov 16, 2016

Introducing our newest class, specially designed by Will – expect to sweat!

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teenager stretching

New Reformer class for Teens kicks off in Stillorgan

Nov 8, 2016

Pilates promotes balanced muscle development, flexibility and stability and is a practice which will benefit your teen for years to come.

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Clonskeagh here we come!

Nov 4, 2016

We’re delighted to announce details of our new Studio and Teacher Training school – opening soon in Clonskeagh.

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Get out of your comfort zone to get the best from Pilates

Oct 5, 2016

Why there is so much to gain from a new Pilates teacher.

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Carol Grimes refomer pilates.jpg

5 reasons to make Pilates part of your life

Oct 5, 2016

Joseph Pilates’ intuitive nature led him to create a system that could help the body heal from injury & illness. Milena picks out 5 reasons you should make Pilates part of your life.

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Reformers machines at our Greystones studio

Our Greystones studio is now open

Sep 12, 2016

Our Open weekend in Greystones takes place on 12th & 13th November, we’re also offering free movement assessments to all new Platinum clients at our beautiful new studio!

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