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Grandma’s lentil soup for soul

Grandma’s lentil soup for soul

Barbara’s Slovakian soup recipe! This recipe comes from my beloved grandmother who was from Slovakia. Ingredients 16oz bag of green organic lentils 1 onion 2-4 tablespoons of plain flour 2 bay leaves Sea salt and sugar by taste 2-4 tbl spoons of organic apple...
Oat Bread and Scones

Oat Bread and Scones

A quick and easy recipe for anyone looking for a healthy, wholesome bread or alternative to classic scones The recipe is taken from my favourite cookbook Natural Born Feeder. I love all the recipes in this book as it caters for everyone from vegans, vegetarians, meat...
Motivation & getting back into your groove

Motivation & getting back into your groove

Sometimes the hardest part of exercising is just getting started We find it easier to come up with excuses such as; we’re too busy, we’re too tired, I’ll start when the kids go back to school or when the weather gets better. But the hard truth is there is...

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