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Damy Delivers On His Goals In Week 5.

Damy Delivers On His Goals In Week 5.

Week 5 and I’ve reached my goals for January. It was all about routine. Learning not to go hell for leather, slow and steady is the key. Monday, starting the week fresh as a daisy, I was full of motivation. One big change I have made is to make sure I have...
Teresa Tackles Week 4 With Mixed Results

Teresa Tackles Week 4 With Mixed Results

As week 4 of the Platinum Transformation kicks off, I’m 100% positive I want to continue this journey. For me it was always going to be long term and never just for January. The beginning of week 4 was probably the hardest for me, but I managed to stay on track....

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