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​Ditch​ing​ the single use plastic cups

​Ditch​ing​ the single use plastic cups

The end of single use plastic cups You’ll be really pleased to hear that we’re getting rid of the single use plastic cups. Even though we recycle where possible, we used 30,000 plastic cups (single use) in 2016! We’ll be using 10,000 this year and by...
Returning To Running – Part 3 Essential Support.

Returning To Running – Part 3 Essential Support.

Over the last 2 weeks we have looked at when is the right time to return to running and what tasks and exercises you should do before you commence. This week, in the last of our series,we look at your sportswear and how this can support you in all the right places!...

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