We are a team of Pilates + Physio-obsessed people who LIVE for MOVEMENT.
We’re with you, 7 days a week, in 6 amazing studios for over 300 classes & 3,000 visits a week
Armed with a wealth of Pilates knowledge, our founder Milena Jaksic has built an iconic Irish Pilates movement that’s all about MOVEMENT…
With a team of over 30 certified Pilates instructors, we are the most highly trained instructors in Ireland. Add to this, our team of leading Chartered Physiotherapists, we’re here to help anyone, from the novice to experienced Pilates lover, to find a deeper understanding of both their body and our incredible full-body conditioning methods.
… is to offer MORE than just Pilates. We offer a new wave of Pilates, taking a holistic view of your body, using the reformer to help you regain control, power, strength and flexibility so you can build a strong body and mind – free from injury and pain, and brimming with confidence.
MEET OUR AMAZING TEAM
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From beginners Level 1 to Level 3 and advanced, our reformer classes are the best all-around physical & mental conditioning system.
Need a little attention to help you progress or achieve peak performance? Book a private one-on-one with one of our movement experts.
Our Chartered Physiotherapy team are ready to help you and any injuries or niggles, 7 days a week in our 3 Physio clinics.
Our Chartered Physiotherapists teach Pilates too! If a persistent injury requires some one-to-one attention, our Physio team will advise a Clinical Physio Pilates sessions.
We bring wellbeing to your office. Our specially created workshops focus on posture and breathing in the workplace. Because good health is good business.
Pre & Postnatal Pilates
Our specially crafted classes for mums-to-be and new mums offers the support a woman’s body needs during this time in the safest way possible.