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Plantar Heel Pain, It’s Time To Stamp It Out.

Plantar Heel Pain, It’s Time To Stamp It Out.

Last month I had the great opportunity to attend the Association of Foot and Ankle Physio’s conference in London. Among the guest international speakers was Mr Henrik Riel who has been completing some interesting research related to plantar heel pain. This condition...
Running The Women’s Mini Marathon?

Running The Women’s Mini Marathon?

Attention all you Mini Marathoners! This is your 66 day shout out! The days are ticking by and now is the time to do the ground work! Doesn’t matter if it’s your first time or tenth time, Training is the key. Many of you may have set yourself a goal to...

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