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Damy’s Broccoli Fritters & Spicy Avocado Dip.

Damy’s Broccoli Fritters & Spicy Avocado Dip.

With BBQ season in full swing, us (99%) vegetarians can be left out in the cold. Not anymore! These delicious and easy to do fritters are always a treat! First off, remember I am a BRUTAL cook, so if I can make these work, anyone can. They can be eaten straight from...

Kate’s Top Tips For Training Smarter.

I’ve always had the mind set “train smarter, not harder”. The body doesn’t need any unnecessary stress. I have this approach when it comes to all aspects of my life, it helps me keep a healthy balance. When I teach Pilates the one thing I am...
Swapping Finance For Planks. Sinead’s Journey.

Swapping Finance For Planks. Sinead’s Journey.

Sometimes you have to close your eyes and jump. Over the last couple of years I have spent most of my time working on my dream. That is, to make the big leap from the finance world to a career in the wonderful world of Pilates. When I haven’t been at work, I’ve been...
The Athletic Foot & Ankle Injury Workshop.

The Athletic Foot & Ankle Injury Workshop.

Attention all Runners, Walkers and anyone with Ankle or foot issues. Platinum Physiotherapy are offering this fantastic opportunity to learn more about foot and ankle injuries associated with running and endurance events. Foot and ankle injuries are very common in...
Spring Into Barre With Dearbhla.

Spring Into Barre With Dearbhla.

Looking to put a Spring in your step this April, Look no further. After the success of our winter workshop, The Nutcracker, We are delighted to bring you “Spring Barre and Ballet Choreography” Workshop. Learn the tricks of the trade from the always awesome...

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