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Platinum Transformation. New Year, New You!

Platinum Transformation. New Year, New You!

New year, New Year. As the sun rises on January 1st, we get full of good intentions. Out go the bad diets and copious nights on the wine, and in comes the Nutri-bullet smoothies and herbal teas. It’s pretty much the same old drill every year. Most of us stick to...
#sophiesays….Sophie’s top tips for Christmas.

#sophiesays….Sophie’s top tips for Christmas.

With the festive season getting under way we take a time out to chat with some of the team about their top tips for Christmas. First up is the always awesome Sophie, also known as #sophiesays with her wise words for surviving the festive period. With the countdown to...
Damy’s Athletic Conditioning & HIIT Training

Damy’s Athletic Conditioning & HIIT Training

The perfect way to compliment your Pilates workouts and increase your fitness levels – ideal for a busy schedule Do you love cardio but can’t seem to find the time to run. Do you feel you daily cardio routine is great but not exactly helping you shed those extra...

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