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Christine Goia

Christine Goia

MEET CHRISTINE GIOIA Christine’s class playlist PILATES INSTRUCTOR If you’re in this movement thing to get to know your body and how it moves then Christine’s classes are for you. Getting strong, owning your movement, building awareness, consciously...
Damy Redmond

Damy Redmond

MEET DAMY REDMOND PILATES INSTRUCTOR After a childhood spent in competitive gymnastics, the natural progression for Damy was a career in fitness. But after years working as a personal trainer and exercise instructor, an overwhelming interest in how movement can heal...
Teresa Laiseca

Teresa Laiseca

MEET TERESA LAISECA PILATES INSTRUCTOR Born in Bilbao, Teresa moved to London where she discovered Pilates when recovering from a knee injury. She completed the Polestar Comprehensive Course which includes mat, reformer, chair, trapeze table, ladder barrel and spine...
Elaine Tipple

Elaine Tipple

MEET ELAINE TIPPLE PILATES INSTRUCTOR Elaine has over 20 years experience in Pilates & Personal Training. She is comprehensively certified STOTT Pilates Trainer and specialises in women’s health Pilates. When she’s not teaching in the studio,...

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