All Fitness Articles

Back Pain Myths Debunked

Back Pain Myths Debunked

Four out of five of us will suffer from back pain at least once in our lives. Back pain is completely normal and something that can be surrounded by a lot of worry and often contempt for exercise and movement. Many preconceptions exist towards back pain which can be...
Top Five Running Myths Busted

Top Five Running Myths Busted

With the Dublin City Marathon upon us and Triathlon Season Coming to a close – we can’t help but notice more and more clients descending into Platinum Pilates & Platinum Physio carrying running related injuries – we chatted to William Byrne our Runity Coach...
King of Greystones Triathlon

King of Greystones Triathlon

At the end of this month on the 30th of July, the Platinum Pilates and PlatinumPhysio team will be lending a helping hand at the “King of Greystones” charity triathlon. This event is organised by a group of family and friends to raise much needed funds for “The Gavin...

Platinum Pilates Greystones

Platinum Pilates Rathmines

Platinum Pilates Sandymount

Platinum Pilates Stillorgan

Pilates & Physio Leeson St

Pilates & Physio Clonskeagh

Pilates & Physio Glenageary

HOW TO CONTACT & FIND US

X