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Don’t Run Away From Pilates.

Don’t Run Away From Pilates.

After making the decision to do the Marathon again this year, I needed to get my act together for once. After unsuccessfully training for the marathon before, I decided 2018 is the year I do it properly. I did the marathon in 2016 and my training consisted of 1 5k...
Pilates and Tennis – A Perfect Match.

Pilates and Tennis – A Perfect Match.

With the French open in full swing, let us take look at how Pilates can help your game, set and match! To avoid a first round crash out like Ostapenko, you need to up your Pilates game! For me, Summer officially begins when the French open starts. It’s only a...
Pilates and Me, Teresa’s Story.

Pilates and Me, Teresa’s Story.

My Journey into Pilates started like most people, with an injury. Not the perfect way to start right? But it started me on a path to something amazing. I’ve always been interested in movement and I used to do a lot of Contemporary Dance. I was living in London at the...
Elaine is staying on track and keeping focused.

Elaine is staying on track and keeping focused.

 A little more self-organisation was the general theme again for me this week. Then again, is it a touch of procrastination kicking in?! No matter what the task at hand is, I just must have my lists made. All my ducks lined up and record sheets ready. This way, I feel...
Transformation Team Member 2 – Meet Sophie.

Transformation Team Member 2 – Meet Sophie.

Meet Sophie, Team member 2 for our Platinum Transformation. As one of the newer crew members here at Platinum Pilates, I am really excited to join the Transformation Team. I love a good challenge and look forward to reaping the benefits from this. For me this...

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