All Wellness Articles

​Ditch​ing​ the single use plastic cups

​Ditch​ing​ the single use plastic cups

The end of single use plastic cups You’ll be really pleased to hear that we’re getting rid of the single use plastic cups. Even though we recycle where possible, we used 30,000 plastic cups (single use) in 2016! We’ll be using 10,000 this year and by...
Christine’s Luscious Summer Sounds

Christine’s Luscious Summer Sounds

Summertime calls for summer hits! If you’ve got Spotify, here are a few of our favourite summer playlists to keep you cool as a cucumber! P.S Don’t forget to send us your in-class song recommendations! Summer Party Playlist: Great for getting the party...
5 things that happen when you quit sugar

5 things that happen when you quit sugar

Like all bad habits – sugar is one that can be beaten! If you have decided to kick start your Summer workouts by ramping up your Pilates routine and you are one of the lucky few who scored one of our Month of Unlimited Classes, then you will know that exercise...
Are employers doing enough to combat lower back pain?

Are employers doing enough to combat lower back pain?

Introducing our Corporate Wellness package At Platinum Physiotherapy, our Motto is prevention is more important than cure. Our aim is to empower our clients to prevent dysfunction and injury before it has become an issue for both the patient and their employer. In the...

Platinum Pilates Greystones

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Platinum Pilates Sandymount

Platinum Pilates Stillorgan

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Pilates & Physio Clonskeagh

Pilates & Physio Glenageary

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