Signature ClassesAdvanced Reformer + Cardio Jumpboard
ADVANCED REFORMER CLASSES
For our Pilates-obsessed die-hard fans, our advanced classes are for those who have come with us on the Pilates journey and never want to leave.
Our Advanced level class are a community of like-minded Pilates pros who believe that being fit, well and strong are everyday goals.
In this class, you’re not just letting your body do the work. You’re telling ALL your muscles to fire. You’re so into your body awareness that your brain can’t think about anything else except your movements.
It’s high intensity, it’s strength-building, it’s feeling the burn, but reducing stress and calming the mind.
It’s Pilates, just shaken-up! A mash-up of your favourite Pilates moves combined with jump boards – a reformer accessory that allows you to perform plyometric exercises without killing your joints.
High-Intensity Interval training done on and off the reformer with a pumping playlist to push you along the way.
The Pilates-cardio hybrid has all of the burn and all of the cardio. For a sweaty, muscle strengthening fusion that combines all your favourite ways to exercise. This class speeds up everything; including your results.