Reformer natal

reformer natal CLASSES

Varied and less intense than our other classes, this class is suitable for pre-natal and post-natal women. 

With a focus on core stability, strength, and overall fitness, this class is an excellent way to help your body cope with the changes you’re undergoing and prepare for when baby arrives.

The classes will help boost your immune system and circulation as well as increasing energy levels. 

Please contact hello@platinumpilates.ie regarding your suitability for this class. 

 

 

HOW TO CONTACT & FIND US

X