Want to be a better runner? Want to run pain-free, injury-free and avoid burnout? Come and join our interactive workshop.
Come and join our interactive running workshop at our Clonskeagh studio.
CONDITIONING TO RUN
Sunday NOV 10
2 – 3.30pm
Come in your trainers, ready to learn and try out our proven tips, tricks and methods.
Tickets, €25 on EVENTBRITE
@ our Clonskeagh studio
- Learn more about functional movement and biomechanical inefficiencies.
- Learn strategies to run faster, stronger and longer
- Learn about your feet, how to condition them before and after you run.
- Learn the MOST effective exercises to help your performance, they might not be the ones you think!