Our Next Running Event Is Happening on November 10th

Want to be a better runner? Want to run pain-free, injury-free and avoid burnout? Come and join our interactive workshop.

Come and join our interactive running workshop at our Clonskeagh studio.

CONDITIONING TO RUN

Sunday NOV 10

2 – 3.30pm

 

Come in your trainers, ready to learn and try out our proven tips, tricks and methods.

Tickets, €25 on EVENTBRITE

@ our Clonskeagh studio

  • Learn more about functional movement and biomechanical inefficiencies.
  • Learn strategies to run faster, stronger and longer
  • Learn about your feet, how to condition them before and after you run.
  • Learn the MOST effective exercises to help your performance, they might not be the ones you think!

 

 

 

 

 

 

 

 

HOW TO CONTACT & FIND US

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