MEET LAUREN KEANE
PILATES + BARRE INSTRUCTOR
Lauren is originally from London and has always had a passion for fitness and movement since she started dancing from a young age. She went on to train professionally as a dancer and graduated from Millenium Performing Arts in London, UK. She is a Certified Barre and Reformer Pilates instructor and also a Certified Personal Trainer
My Pilates style is… to encourage clients to push themselves out of there comfort zones, to a place of strength and growth. I love high energy classes, they are always sweaty and always challenging.
I love teaching…. my favourite part of teaching is seeing clients flourish and achieve results. Seeing clients leave the room feeling better than when they came in is such a joy.