MEET MILENA JAKSIC
Milena’s class playlist
Co-founder & Lover Of Everything Pilates
Meet Milena, Platinum Pilates Co-founder who has made a name for herself as one of Ireland’s first Pilates instructors and now a leading expert in functional movement & Pilates.
With over 20 years experience in Movement Science & Pilates, Milena is a fully certified Polestar Pilates Practitioner and a Franklin Method Educator, a mum to three gorgeous girls and a self-confessed Pilates nerd!
She is the authority on all things Pilates, commenting regularly in the media, teaching breathing techniques to top corporate companies and continually works with many of Ireland’s leading business professionals and top athletes, including the Leinster Rugby Squad, keeping them strong, fit and injury-free.
My Pilates style is… to create as many new movement patterns as possible. Exploring new movement is the secret to health.
I love teaching… legs; nothing like lunges, slides and scooters to work the lower half.
Rome wasn’t built in a day, but they just did work on it every day. And just like your health, you need to make it a daily ritual in order to progress… that’s the key for me…. PROGRESS not perfection.
BLOG POSTS BY MILENA
We are SUPER-excited to announce, we’re bringing Gyrotonic classes to Ireland for the first time. Watch this space in January for our first one-on-one sessions. SO WHAT IS GYROTONIC? It is a posture-perfecting workout of...
JOIN OUR TEAM! Do you know anyone who would like to join our team of instructors? Out next trainee teacher training starts in January 2020. This is an 8-day intensive training course. DATES: Jan 2 – 6 inclusive Jan 17, 18, 19 ...
Want to be a better runner? Want to run pain-free, injury-free and avoid burnout? Come and join our interactive workshop. Come and join our interactive running workshop at our Clonskeagh studio. CONDITIONING TO RUN Sunday NOV 10 2...
What an amazing running event at our Clonskeagh studio! Our Sold-out RUN WITH EASE workshop was such a success. We packed out our Clonskeagh studio on a Sunday afternoon with running enthusiasts. In case you missed it or need a refresh...