Milena’s class playlist

Co-founder & Lover Of Everything Pilates

Meet Milena, Platinum Pilates Co-founder who has made a name for herself as one of Ireland’s first Pilates instructors and now a leading expert in functional movement & Pilates.

With over 20 years experience in Movement Science & Pilates, Milena is a fully certified Polestar Pilates Practitioner and a Franklin Method Educator, a mum to three gorgeous girls and a self-confessed Pilates nerd!

She is the authority on all things Pilates, commenting regularly in the media, teaching breathing techniques to top corporate companies and continually works with many of Ireland’s leading business professionals and top athletes, including the Leinster Rugby Squad, keeping them strong, fit and injury-free.

My Pilates style is… to create as many new movement patterns as possible. Exploring new movement is the secret to health.

I love teaching… legs; nothing like lunges, slides and scooters to work the lower half.


Rome wasn’t built in a day, but they just did work on it every day. And just like your health, you need to make it a daily ritual in order to progress… that’s the key for me…. PROGRESS not perfection.

Milena Byrne

Platinum Pilates Greystones

Platinum Pilates Rathmines

Platinum Pilates Sandymount

Platinum Pilates Stillorgan

Pilates & Physio Leeson St

Pilates & Physio Clonskeagh

Pilates & Physio Glenageary