MEET SOPHIE MALLEN
Sophie’s class playlist
Sophie started her career in business, working in sales and marketing but a love for practising yoga inspired her to take the leap and train to be a yoga teacher. Her curiosity to learn more about functional movement, anatomy and the science of movement led her to Platinum Pilates.
When she’s not teaching, she’s practice yoga, bringing her gorgeous dogs for a walk or cooking – Italian is her favourite.
My Pilates style is….. functional, mindful movement with a good flow.
My goal is… to strengthen and lengthen