MEET Una groogan

PILATES INSTRUCTOR

With a background in Speech & Language Therapy, Una discovered a love of Pilates as a client of Platinum.  Inspired by the changes in her body and life through her own practice, Una completed her Comprehensive Pilates training with Polestar Pilates in London.

Passionate about technique & form and how small adjustments can make all the difference in how you feel and benefit from an exercise.  In Una’s class, you will be challenged but work within your own limits.

She says, “Pilates is transformative – for your body and your mind.  It highlights your strengths and helps you improve your weaknesses.  It’s an escape- time for you.  You’ll always feel better after a class- more aligned, balanced & full of energy.  And the best thing is that Pilates is truly for everybody!”

HOW TO CONTACT & FIND US

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