All Physio Articles

Cramping; Why it happens & How we can avoid it

Cramping; Why it happens & How we can avoid it

Cramping, Why do you have to be such a pain? Here our Physiotherapist John takes a look at cramping and why it happens. We have all experienced the dreaded muscle cramp. That unexpected shooting pain that can wake us during our sleep,  stops us in our tracks during...
Platinum Physiotherapy Pelvic Floor Workshop

Platinum Physiotherapy Pelvic Floor Workshop

Platinum Physiotherapy would like to invite you to this Practical and interactive workshop to learn more about Your Pelvic Floor. Our newest team member, Mary Kate Ryan will deliver this workshop. Mary-Kate Ryan is a specialised women’s health physiotherapist with...
Niggling Knee Pain? Platinum Physio Has The Answers.

Niggling Knee Pain? Platinum Physio Has The Answers.

Don’t let that niggling Fat pad prevent you from completing the race you’ve trained so hard for. Is it touch and go as to whether you will be able to complete the race you’ve trained so hard for due a sudden onset of knee pain. If so, don’t panic. Platinum Physio may...
Plantar Heel Pain, It’s Time To Stamp It Out.

Plantar Heel Pain, It’s Time To Stamp It Out.

Last month I had the great opportunity to attend the Association of Foot and Ankle Physio’s conference in London. Among the guest international speakers was Mr Henrik Riel who has been completing some interesting research related to plantar heel pain. This condition...

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