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Kate Hanlon’s top tips for Christmas

Kate Hanlon’s top tips for Christmas

Kate shares some tips ahead of party season! The lead up to Christmas, a.k.a. ‘Party season’, can quite often feel hectic and a little overwhelming. Catching up with friends, christmas parties, family do’s, last minute gift shopping (every year I promise myself...
Christine’s countdown to Christmas

Christine’s countdown to Christmas

Ahead of party season, Christine shares her top tips! Envisioning yourself in your Christmas party outfit is quite a big motivator, although, I mentioned this in class a week or so ago whilst doing abs and we all had a good laugh when one client said ‘my...

Real Time With Teresa Laiseca

What are the things that you do to make sure you look and feel your best in the run up the the Summer? Yo-yo diets don’t really work for me as the weight I quickly loose, I tend to put it on again (the struggle of my life!). What works for me is cutting on simple...
Real Time With Victoria Maughan

Real Time With Victoria Maughan

We thought we would bring you a little insight into the things that help Platinum Pilates Teachers to stay motivated, healthy & full of life. So next up we meet Victoria who is a Mum of three gorgeous kids and we learn how she fits exercise & health into her...

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