But if sometimes your workout can seem a little flat and you wonder are you getting the benefits like you did when you started. There’s a few sure signs that your exercise plan could do with an over haul.
Bringing Pilates to life
We are Ireland's largest and most exclusively dedicated Reformer Pilates and Barre Studios with locations in Stillorgan, Sandymount, Rathmines & Leeson Street.
We cater for all levels - from beginners to the advanced.
We have created an innovative group of Pilates studios, offering a world-class Exercise Program to our clients.
Greystones Studio Opening Soon!
We are delighted to announce that our new studio in Greystones is opening in September 2016.
We are delighted to announce our brand new studio is opening in Greystones in September 2016
I stay motivated by making my training and food preparation part of my weekly routine. I would not skip on brushing my teeth at night or doing the laundry or going food shopping. So when you put working out into a category of routine tasks, you look forward to that run by the sea.