Tower Pilates

A fresh challenge and whole new way to move to enhance your Pilates practice in South Dublin

 
 

TOWER PILATES

A fresh challenge and a whole new way to move.

The latest addition to Platinum Collective, our South Dublin Pilates Tower classes offer a whole new way to move your body and can provide a fresh challenge to your Pilates practice, leaving you stronger, more toned and flexible, and by combining both Tower and Reformer Pilates, your whole body will benefit.

While Reformer classes are done lying down, with Tower classes, you’ll work in a more upright position, and your arms, legs and core will be integrated throughout the entire class. Tower classes will teach you a greater understanding of your body as a whole and because you are using springs, pulleys and a moving bar, your balance, stability, and control will be challenged on a much deeper level, requiring you to focus and build strength with each movement.

Tower classes are limited to six people to allow more hands-on teaching. Beginners can start in either Tower or Reformer classes, and we recommend clients incorporate both varieties into their practice for optimal results.

 
 
 
 
Tower Pilates

Reasons to love Tower Pilates

 
 

  • It helps build core strength

  • It’s a great upper-body workout

  • You’ll get better coordinated

  • It’s a total body workout as every muscle is engaged

  • You have to stay present so it’s a great practice for mental health

  • It’s challenging so you’ll see results fast

  • It helps make you a more functional breather and improves your mood

  • It supports your performance in other sports, whether you play golf, tennis or love to run

  • It improves your posture

  • The movement patterns support the release of serotonin (happy hormones), so mood is also improved

  • It can help slow down the ageing effect by building healthy, lean muscle tissue

Frequently asked questions

Where should I start, Reformer or Tower?

This is totally up to you – there is no right place to start. The Reformer classes can feel a little less intimidating but don’t be fooled – both Pilates classes will give you a great movement experience.

With Tower classes, you’ll be more upright, and with Reformer classes, you’ll lay down more like in a traditional mat Pilates class. We advise you try both to see what works for you.

Is it suitable while pregnant?

None of our regular group classes are suitable during pregnancy, but we run specific prenatal classes to work with you throughout your entire pregnancy.

Can I use my Reformer class passes for Tower classes?

Yes, you can use your credit for any of our classes in any of our studios.

Timetable

(Please note: Precision Pilates refers to Tower Pilates)

Find your Studio

 

Dublin 4 - South Dublin

Sandymount

South County Dublin

Stillorgan

Dublin 6 - South Dublin

Clonskeagh

South County Dublin

Glenageary

Coming Soon…

Hatch Street

A few things to remember:

  • Please arrive 5 minutes before your class starts.

  • Our Pilates studios are shoe-free, please leave them in the designated area.

  • We ask that you wear clean grippy socks during your class.

  • We have filtered water on tap, please bring your own bottle to refill and stay hydrated.

  • It’s time to switch off. We ask that you kindly leave your phone on silent, and while you move – let it rest.

  • We ask that you clean down your Reformer and Tower after class.