1:1 Physio-Led Private Reformer Sessions

1:1 Physio-Led Private Reformer Sessions

At Platinum Pilates & Physio we are all about MOVEMENT. Our commitment to best-in-class services means our Physio’s are not only expert Physiotherapists but they are also highly trained in Reformer Pilates / Clinical Pilates and can create a bespoke plan for you, based on your current strengths & weaknesses using their in-depth anatomical knowledge.

The fundamentals remain rooted in the Pilates repertoire, so you will be gently coached to find the proper activation and engagement needed before rushing into any movement sequences.

Our Physio’s can provide appropriate challenge levels and modifications so you can push yourself or pull back as required.

Our one-on-one private Reformer approach is perfect for people who are:

  • Stiff & sore from working from home or who just want to keep moving
  • Wanting to improve your technique and prevent injury
  • In need of post-injury attention

This is life-changing training for any age, any stage.  Our expert Physio’s will look at the whole picture – all aspects of your life and develop a reformer session that reflects your personal needs to get you M-O-V-I-N-G in the right way! 

Our one-to-one classes are currently available in Clinic in both Clonskeagh and Honey Park.  Log onto our App and book a class today.

 

 

advanced reformer classes - signature classes

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