Frequently Asked Questions

Answers to regular queries below, feel free to drop us an email at or use this form should you have further queries.

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If you have an injury or are in Pain, we recommend you book an appointment with our Chartered Physiotherapist. We can assess your suitability for our classes and advise accordingly.

If you have already been referred by a Physiotherapist or GP because of an injury, we suggest you book a Movement Assessment with one of our Clinical Pilates Practitioners.

If you have no injury or pain then you can go ahead and book straight into one of our Level 1 Group Classes

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