Discover the foundational principles of Pilates with our Reformer Essentials class designed specifically for beginners.

You'll learn fundamental exercises that focus on core strength, flexibility, and body awareness, making it the perfect starting point for those new to Pilates or those looking for a slower, gentler-paced class.

Dynamic Reformer 1 is the first level of intensity in our full body, dynamic classes. You will start building up your core strength, flexibility, balance and muscular endurance. Prepare to work hard in this enjoyable and effective workout!

If you have mastered the basics and have built up core strength, you are ready to progress to this intermediate level class. Have a chat with your instructor, who’ll advise if you are ready.

For those who love the challenge of Dynamic 2 and who want to move the workout to a new level …. This is the ultimate dynamic workout. For this class, you will need a good level of fitness and technical ability – prepare to work very hard!

These group classes are for women who are carrying a healthy pregnancy, with no contra-indications. If you have any special concerns, you may contact us to book a 1:1 session.

Our Active Ageing classes at Platinum Pilates are designed to support strength, balance, mobility, and overall wellbeing in a safe and encouraging environment. These low-impact sessions are suitable for all abilities and focus on helping clients move with greater confidence and ease in everyday life.

A physiotherapist-led Reformer Pilates class designed for clients with osteoporosis or osteopenia. This class focuses on safe, progressive strength training, posture, balance, and controlled, bone-supportive loading. Exercises are carefully selected and adapted to reduce fracture risk while improving stability and confidence, helping you move safely and feel stronger in everyday life.

A physiotherapist-led Reformer Pilates class designed for postnatal and peri-/menopausal women. This class focuses on safe, progressive strength training, pelvic floor and core function, posture, and stability. Exercises are carefully adapted to support hormonal changes, recovery after pregnancy, and the evolving needs of the female body, helping you build resilience, confidence, and long-term strength in a supportive, guided environment.

Prepare to challenge yourself physically as you acquire body awareness, connect directly to the spring resistance and integrate mind and body.Recommended for clients who have no injuries and are generally healthy.

A small group circuit across the Reformer, Cadillac, Wunda chair and barrel. Built for experienced clients who want to deepen their practice, refine technique and truly challenge themselves. This class has minimum spaces but maximum benefit.