PILATES classes have moved ONLINE… 

You don’t have to leave home to stay

CONNECTED.

You don’t have to lose the STRENGTH you have built up at Platinum classes.

You don’t have to feel STRESSED and unable to manage all the uncertainty.

We’re HERE & LIVE for our Platinum Tribe daily with Online classes from TOTAL BODY CONDITIONING, PILATES HiiT, BARRE HiiT to STRETCH & FLOW classes to PRENATAL PILATES and BREATHWORKS & STRESS RELIEF.

***NEW CLASS FOR NEWBIES & LEVEL 1 – 2 CLIENTS – THE PLATINUM MAT – OR FOR ANYONE WHO NEEDS TO PERFECT THEIR FORM & LEARN THE PLATINUM FUNDAMENTALS

The classes are taught by some of the most experienced industry leaders with years of combined skills to make these classes so much more than your average fitness class.

Each class incorporates Pilates, Franklin Method & Gyrokinesis for something COMPLETELY UNIQUE & formulated the PLATINUM WAY.

 

 

BOOK A CLASS

*NEW ONLINE INTRO OFFER

10 CLASS PACK

4 CLASS PACK

ONE MONTH UNLIMITED

REFER A FRIEND

GIFT CARDS

WHICH CLASS TO CHOOSE? WHAT ABILITY?

THE PLATINUM MAT –  BEGINNERS, LEVEL 1 – LEVEL 2

Using traditional Pilates moves with our very own unique twist, we’ll take you from the very beginning of Pilates basics and guide you on a Pilates journey to strengthen your core, improve your flexibility and bring your health and wellness to a new level.

 

STRETCH & FLOW – SUITABLE FOR ALL LEVELS

Total body stretch, mobility and flexibility class using the principles of Pilates, breathworks and dynamic movement to condition, and strengthen the whole body. This class will help boost the immune system, mood and reduce stress.

 

TOTAL BODY  – SUITABLE FOR A STRONG LEVEL 2 AND UP!

Pilates-based conditioning workout designed to strengthen and tone the whole body using dynamic strength flexibility and mobility, with a strong emphasis on core, glutes & legs. This is an energetic, upbeat workout.  Get ready to sweat!

 

BARRE HiiT – SUITABLE FOR ALL LEVELS IF NO EXISTING INJURY

Get ready to sculpt, stretch and sweat. Lauren brings us a workout to get your heart pumping while stretching and strengthening the whole body with added Barre moves. It’s form, function and fitness in one full-body conditioning class.

 

PILATES HiiT – SUITABLE FOR LEVEL 2 AND UP!

Damy brings us a fast-paced mat class using the classic Pilates repertoire with high-intensity interval training. Get ready to move!

 

PRE-AND-POSTNATAL PILATES – FROM 12 WKS PREGNANT TO 12-WEEKS (OR MORE) POSTPARTUM

This class combined flexibility, stretching and mobility exercises suitable for during all stages of pregnancy and up to 12 weeks postpartum.

 

RUNNING CONDITIONING – FOR ALL RUNNERS, ALL STAGES

Want to be a better runner? Want to run pain-free, injury-free and avoid burnout? Join Will to learn strategies to run faster, stronger and longer. Learn exercises that help the joints balance and support each other, and the most effective exercises to help your performance, flexibility and mobility.

Each class has been formulated the PLATINUM WAY to reflect and mimic the challenges a reformer class brings, incorporating PilatesFranklin Method & Gyrokinesis for something COMPLETELY UNIQUE.

Our Customers Say…

 

 PHYSIO appointments are now ONLINE…

 

Our in-clinic services are temporarily closed; but we’re here to need help with injury and pain. 

Book a DIGITAL PHYSIO CONSULT for a 1:1 Video Specialist Consultation or 1:1 Video Clinical Physio Pilates Consultations using our PhysiApp system. 

BOOK: Ben Doyle at the Glenageary clinic & Sinead Watt at the Clonskeagh clinic. 

BOOK HERE or get in touch: info@platinumphysio.ie

WE ARE PLATINUM

platinum pilates

Ireland’s leading Pilates & Physiotherapy company – 7 STUDIOS, 4 CLINICS, 300 CLASSES, 3,000 VISITS EVERY WEEK…

 

WE HAVE MOVED ONLINE FOR NOW! 

 

Join the PLATINUM lifestyle – we offer MORE than just Pilates – a new wave of Reformer & Mat Pilates and Physio to help you regain control, power, strength and flexibility for a strong body and mind – free from injury and pain, and full of confidence.

 

Meet our amazing TEAM

 

In 10 sessions you will feel the difference, in 20 sessions you will see the difference, and in 30 you will have a new body.

 

WHAT WE DO

BOOK A CLASS ON YOUR PHONE

Download our FREE App today for the easiest way to book and buy your next class.

Get super-speedy access to your next class at the tap of a button on your phone. 

And stay connected with all our classes, offers, news and events! You can even rate classes and instructors via our App too.

 

What the media says…

Circle of Care

WHAT OUR CLIENTS SAY

I have been going to Platinum Pilates for over a year now. I can’t begin to describe the changes. My flexibility, strength and mobility have all increased. The teachers are extremely professional and dedicated.

Sarah O’Reilly

Platinum Pilates has changed my life. I look forward to going every week. Classes are enjoyable and fun and worth the money. I see it as a treat; not a chore.

Nicole Mitchell

Platinum Pilates was recommended by my consultant as I had exhausted all other avenues. The Platinum Pilates staff are highly trained, professional and caring human beings. They have turned my life around.

Anna Sheeran

As a client of Platinum Pilates for the last five years, I continue to be challenged and enjoy the classes. As I had always been a bit of a gym bunny, I thought I might find Pilates a bit boring. How wrong I was! Each class and instructor brings new strengths and challenges.

Catherine Kane

I have been to many Physiotherapists, the reason Mary-Kate worked for me was I found her to be precise and realistic in the exercises that she gave me. The dry needling was fantastic, and her massage. She made me feel at ease and explained every part of the treatment. I know as soon as I feel a twinge I can pick up the phone and she will have me as right-as-rain.

Lynn Ruddle

THE WELLBEING BLOG

PHYSIO ADVICE: Chronic Pain – How Movement Can Be Your Medicine! 

Chronic pain, how movement can be your medicine!   Chronic pain has been defined as pain that continues beyond normal healing time, which is usually seen as about 12 weeks (3 months). About 20% of the adult population suffer from chronic pain. This increases as...

PHYSIO ADVICE: Troubled Sleep These Days? 3 Easy Stretches To Aid a Restful Night’s Sleep

Did you catch this piece on our favourite digital publication, RTE.ie? How are you sleeping these days? Even the best sleepers among us are most likely experiencing some disrupted sleep right now. And there's no question; a sound, restful night of deep slumber is hard...

PHYSIO ADVICE: Exercise For Your Lungs

Exercise for your lungs. Did you ever think that physical activity, running or cycling could improve the quality of your lungs and respiratory system? During exercise. 2 of your most important organs are in action: lungs and the heart. The lungs bring oxygen into the...

PHYSIO ADVICE: Your Heart Loves To Run

Your heart loves to run… the benefits of running for your body It also improves our well- being and makes us feel free, plus it actually "works" better than any form of medication or therapy. Your heart especially loves running as there are so many benefits from it....

PHYSIO ADVICE: What Is The Ideal Posture Anyway?

Posture. We can all relate somewhat to a mother or father telling us to stop slouching and 'pull your shoulders' back. But what is posture and what is it all about? Simply put, posture is our ability to control the position of the body. There are different types of...

FIND US AT

Greystones

Pilates | Physio

Rathmines

Pilates

Sandymount

Pilates | Physio (soon)

Stillorgan

Pilates 

Leeson Street

Pilates | Physio

Clonskeagh

Pilates | Physio

Glenageary

Pilates | Physio

A NOTE FROM THE FOUNDER

“We don’t just teach Pilates; we teach movement that supports you wherever you are on your wellbeing journey. Our team of experts will welcome you to our beautiful studios and will support and encourage you to move better, feel better and live better. Join the Pilates movement with us and you will never look back.”

MILENA JAKSIC

INSTAGRAM

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