Bring Wellness to your workplace
The Platinum team takes the time to understand how your company works the flow of your processes, and what makes your team tick. We help your staff reset their nervous system, giving them practical strategies they can use right at their desks. The result: people who feel more comfortable in their bodies, with better focus, output, and overall productivity. Awareness leads to movement. Movement leads to exercise. Exercise leads back to awareness. This cycle is the journey toward complete wellbeing and it starts here.
Corporate & Group Offerings
Staff Perks
Choose between our 10 or 20 class packs to purchase for your staff to allow them to benefit from regular classes with our experienced instructors.
10 class pack for €175 (normally €195)
20 class pack for €340 (normally €370)
Partner Discount Code
Once a company comes on board as a partner (signs up 30 staff), the company gets its own generated discount code so staff can purchase classes themselves at the discounted rate.
Staff can buy their first class packs online using this code. Subsequent purchases require contacting our admin team.
Min 30 staff required
Studio Hire
Get your team together for a fantastic group class! Your company can hire our Hatch St studio for a 50-minute class for up to 14 people and enjoy a class designed exclusively for your team.
Includes Instructor • Off-peak onlyOur Workshops
The Platinum team take the time to understand the way your company works, the flow of your processes, and what makes your company tick.
We help your staff reset their nervous system by empowering them to adopt strategies while sitting at their desks. This helps them feel more comfortable, improves their focus, output and overall productivity.
Awareness leads to movement which leads to exercise which leads to awareness which leads to movement which leads to exercise... and the journey to complete wellbeing of your body has begun...
Download Our BrochureDesk Posture Workshop
The problem is never the desk or the chair, the employee sits on, the problem is people themselves and how they move their bodies in their seats and at their desks!
We teach techniques for the brain to allow the shoulders to drop into their space, without the need for involved or complicated stretches or workouts. This shoulder sequence alleviates migraine and headache, head and neck tension and improves concentration.
Breathworks Workshop
No equipment is needed for this engaging session – all we need is a room to demonstrate how not moving affects stress, pain and dysfunction.
We take 20,000 breaths a day, it's the most essential aspect of life, it's the first act of life, and it's the last, but did you know, sitting and poor posture has a dramatic effect on your breathing. We can improve your teams breathing patterns by introducing little techniques, so they can exercise their breathing system at work, and give it the right attention.
Physio/Happy Feet Workshop
Your team might need specific workshops in addition to the sitting, breathing and sleep approach. We can arrange additional sessions with a host of our in-house experts in these areas:
- Running workshop
- Foot and ankle workshop
- Lower back pain workshop
- Managing neck and shoulder tension
Why We're Different
We all know our mood lifts when our body feels good. When we feel strong and relaxed physically, our mental clarity and positivity rise with it.
Most workplace wellness programmes focus on how your employees sit, or how much to spend on the perfect office chair. We don’t. We don’t believe in ergonomics because there is no single correct way to sit. Every body is different, and every posture is different.
True health comes from learning how to move, stretch, and manage your body both at work and in everyday life. So when we come to your workplace, we don’t run Pilates classes, and we don’t teach desk posture.
Instead, we’ve built a programme drawn from our combined experience in Pilates and Physiotherapy: a gentle movement, breath, and stretch workshop, with more specific add-on sessions where needed all delivered in a way that’s fun, interactive, and genuinely engaging.
“The body is always moving towards ease or dis-ease, stress and tension. Our job is to help move people from dis-ease towards ease.”
Sound like something for you and your workplace?
hello@platinumpilates.ie
or call us on 01 278 9313.