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Reformer Pilates
Challenge your body + your mindWelcome to a whole new body, a whole new you.
A century ago, our namesake founder, Joseph Pilates combined controlled movements with a focus on breathing and alignment; developing an exercise technique for building strength and flexibility, while improving balance, coordination and endurance.
Our intimate classes, led by our expert movement practitioners, are all about attention to detail, moving in the correct way, breathing with every move, with specific cueing and focus to help you understand the activation and engagement needed to get the most out of your reformer sessions.
As you navigate your way around our reformer machines, the spring-loaded sessions will hit the key Pilates principles of opening the body and strengthening the core. NEW to reformer machines? Start your Platinum experience in our Level 1 Beginner’s classes.
At platinum we offer full body workouts, whatever the level, you will leave class feeling energised, strong, and more in tune with your body.
We offer nearly 200 classes every week across our 4 studios for Group classes,
WE ARE PLATINUM
Reformer Pilates Level 1
The perfect Beginner’s class with a focus on Joseph Pilates’ Principals and deep strengthening through healthy alignment.
Reformer Pilates Level 2
Try these Intermediate classes once you or your instructor feel you’ve done enough Level 1 Beginner classes. Expect deep core strengthening for a full-body experience.
Reformer Pilates Level 3
Suitable once you have completed 50 Beginner Level 2 classes consistently without a break. This class develops deep core strength and flexibility.
Reformer Natal
Varied and less intense than our other classes, this class is suitable for pre-natal and post-natal women. With a focus on core stability, strength, and overall fitness. Please contact hello@platinumpilates.ie regarding your suitability for this class.
Total Body Reformer
Our newest class is based on our hit online class Total Body Pilates. This reformer class is designed to produce results! Prepare to sweat and challenge yourself. Recommended for clients who are strong level 2’s and up.
Cardio Jump Board
It’s Pilates, just shaken-up! A mash-up of your favourite Pilates moves combined with jump boards – a reformer accessory that allows you to perform plyometric exercises without impacting your joints.
Guidance
Need some specific guidance to help you progress through the levels? Our instructors will guide you through the right movement for your body.
Pilates & Physio Ecosystem of Care
A combined Physio and Pilates approach fusing the skills of medical and movement practitioners for a long-term sustainable fitness approach.