Reformer Pilates

Challenge your body + your mind

Welcome to a whole new body, a whole new you.

A century ago, our namesake founder, Joseph Pilates combined controlled movements with a focus on breathing and alignment; developing an exercise technique for building strength and flexibility, while improving balance, coordination and endurance.

Our intimate classes, led by our expert movement practitioners, are all about attention to detail, moving in the correct way, breathing with every move, with specific cueing and focus to help you understand the activation and engagement needed to get the most out of your reformer sessions.

As you navigate your way around our reformer machines, the spring-loaded sessions will hit the key Pilates principles of opening the body and strengthening the core. NEW to reformer machines? Start your Platinum experience in our Level 1 Beginner’s classes. 

At platinum we offer full body workouts, whatever the level, you will leave class feeling energised, strong, and more in tune with your body.

We offer nearly 200  classes every week across our 4 studios for Group classes,

Reformer Pilates

WE ARE PLATINUM

Beginners Reformer Pilates Level 1

Reformer Pilates Level 1

The perfect Beginner’s class with a focus on Joseph Pilates’ Principals and deep strengthening through healthy alignment.

Intermediate Reformer Pilates Level 2

Reformer Pilates Level 2

Try these Intermediate classes once you or your instructor feel you’ve done enough Level 1 Beginner classes. Expect deep core strengthening for a full-body experience.

Reformer Pilates Level 3

Reformer Pilates Level 3

Suitable once you have completed 50 Beginner Level 2 classes consistently without a break. This class develops deep core strength and flexibility. 

One on One Pilates Instruction

Reformer Natal

Varied and less intense than our other classes, this class is suitable for pre and post natal women. With a focus on core stability, strength and overall fitness, is an excellent way to help your body cope with the changes to your body during and post pregnancy. 

Advanced Reformer Pilates High Cardio Classes

Total Body Reformer

This workout is designed to condition and tone the entire body, using dynamic strength, flexibility and mobility. With a strong emphasis on core, arms & legs – this is an energetic, upbeat workout. (Similar to intermediate/level 2 – level 3 classes) 

Advanced Reformer Pilates High Cardio Classes

Jump Board

A mash-up of your favourite Pilates moves combined with jump boards.  The Pilates-cardio hybrid has all of the burn and all of the cardio. This class speeds up everything; including your results.

 

One on One Pilates Instruction

Guidance

Need some specific guidance to help you progress through the levels? Our instructors will guide you through the right movement for your body.

Complete Pilates ecosystem for every level

Pilates & Physio Ecosystem of Care

A combined Physio and Pilates approach fusing the skills of medical and movement practitioners for a long-term sustainable fitness approach.

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