Timetable | Reformer Essentials

Discover the foundational principles of Pilates with our Reformer Essentials class designed specifically for beginners. This invigorating and accessible class introduces you to the world of Pilates through the use of the Reformers. You'll learn fundamental exercises that focus on core strength, flexibility, and body awareness, making it the perfect starting point for those new to Pilates or those looking for a slower more gentle paced class.

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